Writing For Self-Discovery & Growth

Writing can be a helpful tool to help you explore who you are, what you want from life and more. It can also promote positive change and growth. Whether you want to explore who you are in general or you want to examine something more specific, such as what career you want to pursue, what goals you want to set for yourself or why you react to something in a particular way, writing can help. Through weekly writing assignments that we will then process in sessions, you will gain a better understanding of yourself, uncover unconscious struggles or desires that are keeping you from being the best version of yourself and make positive changes that will allow you to grow into your best self and live a life that makes you happy and fulfilled.